Sports Injuries

Whatever the sport and whether injuries be sprains, strains or bruising, a quicker and more thorough recovery will be made if treated early. Physiotherapy will speed up the rate of recovery by reducing swelling and preventing joint stiffness.

Early treatment will also help minimise tissue damage and provide for a quicker return to active sport. The Sports Injury facilities are second to none and we provide treatment for both acute and chronic injuries and our programmes include strength and conditioning which is essential in getting back to full training and competition at the earliest opportunity.

We can tailor-make a programme to be sports-specific. Get fit to ski or for other strenuous activities. If you are going on a sporting holiday or preparing for a physically demanding activity, then consult a physiotherapist to help prepare you and reduce the risk of injury.
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Depending on diagnosis, treatment may be administered through a combination of:

• Mobilisation and manipulation techniques
• Electrotherapy· exercise
• Postural advice
• Core stabilising exercises